Adaptive Fitness Workshop
Time: 1 pm - 3 pm
Thursday, October 3rd, 2019
Sunday, October 20th, 2019
Thursday, October 24th, 2019
Sunday, November 3rd, 2019
#140 - 6168 London Rd.
For couples: $50
For a single particapant: $35
MS Society couples: $40
MS Society single participants: $25
“Partner-based stretching and strengthening exercises that help promote pain free mobility and improve your fitness.”
In partnership with Ocean Rehab & Fitness, we’re bringing our first Adaptive Fitness Workshops! If you or if you know someone that has a physical disability or uses a walker, cane, or wheelchair, then this workshop may be for you!
In this 2-hour workshop, learn how to improve flexibility, strength, and posture to help you reduce pain and increase mobility.
At Burn365 Fitness, the studio is an inclusive, safe, and fun environment for you and/or your partner to discover how to stretch and increase mobility at home, whenever you need it.
Register now as there are limited spots available.